But better news for me, I was down to 236 today. Not exactly impressive, but yesterday I hit 239 so I'll take a loss as a loss. lol
I gave myself a few days break from the treadmill with the changing of shifts, and I'm glad I did since I still feel like crap. I did 30 minutes today of incline work today, which felt good. I was inspired by Carlos shoveling the white stuff yesterday, so after the treadmill I went outside with my husband and shoveled snow for another 30 minutes!
Now its time to sit down for dinner. My husband prevailed and is picking up Outback. I ordered a small prime rib, with steamed veggies for one side. The other side is the garlic mashed potatoes, but my plan is to take two bites and put the rest into a container to go to work with me tomorrow. Wish me luck on carrying through!
Quick question. Someone on one of the blogs I've read does something with Apple Cider Vinegar. I vaguely remember someone else (from a weight loss past) who used that too. Curious what the benefits are, how much, etc?
Hope you all are having a phenomenal Monday, Go Team Lynn! :-)
5 comments:
WOOHOO for you on your loss! That is great news!
Great choices from Outback! It's really hard to make those good choices!
Congrats on the loss!
Just spreading a little tough love to my fellow BLBE2 Team Lynn team member - the clock is ticking, the gym is open, so go workout!
Muah!
Hey, yeah deli meats are processed and aren't natural ... well most, so they are a no-no for me.
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