But better news for me, I was down to 236 today. Not exactly impressive, but yesterday I hit 239 so I'll take a loss as a loss. lol
I gave myself a few days break from the treadmill with the changing of shifts, and I'm glad I did since I still feel like crap. I did 30 minutes today of incline work today, which felt good. I was inspired by Carlos shoveling the white stuff yesterday, so after the treadmill I went outside with my husband and shoveled snow for another 30 minutes!
Now its time to sit down for dinner. My husband prevailed and is picking up Outback. I ordered a small prime rib, with steamed veggies for one side. The other side is the garlic mashed potatoes, but my plan is to take two bites and put the rest into a container to go to work with me tomorrow. Wish me luck on carrying through!
Quick question. Someone on one of the blogs I've read does something with Apple Cider Vinegar. I vaguely remember someone else (from a weight loss past) who used that too. Curious what the benefits are, how much, etc?
Hope you all are having a phenomenal Monday, Go Team Lynn! :-)
