R1P2 - The Seventh Week

August 8 - no loss/gain, but I can’t complain with good losses yesterday!

August 9 - up 1.0lbs, probably due to potato salad! lol

August 10 – no loss/gain, phew!

August 11 – up 1.4lbs, naughty day yesterday…

August 12 – up 0.6lbs, yikes! But back on the wagon today…

August 13 – down 2.6lbs, yay for the protocol!

August 14 - down 2.0lbs! Last P2 weigh in day, yay!!

Weight Analysis: Last P2 weight is 206.4lbs. That’s 23.4lbs lost in seven weeks!!

Physical: My face is thinner, I’ve lost pudge rolls around my ribcage, and I can feel my hip bones again!